Class Times for Hailsham
These drop in classes are an informal introduction to meditation in which clear and practical instructions
on meditation are given, together with guidance on how we can use Buddha's advice to improve the quality of our
daily lives. The classes in Hailsham are to be taught by a qualified Kadampa Teacher.
Each class begins with a simple guided meditation to still the mind, and ends with tea and biscuits and an
opportunity to chat with like-minded people in a spiritual environment.
Although the classes are arranged in short courses, you are welcome to drop in at any time for an individual class.
There is no need to book.
Classes cost £5.00, or a 5 week course card costs £20.00, including refreshments. Please note the course card entitles you to any 5 future General Programme classes, they do not have to be consecutive. The Hailsham classes are held at:
Vicarage Lane, Hailsham, East Sussex BN27 2AX
telephone (01424) 733 761
email: info@meditateinbexhill.co.uk
Thursday from 7.15pm starting at 7.30pm and finishing at 9.30pm.
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Everyone can learn to meditate, young or old , male or female, Buddhist or non-Buddhist, using the simple techniques presented at the these classes. Meditation is useful for anyone, in any walk of life, as inner peace is the key to happiness
Come and Join Us
Class dates for 2010 are as follows Please phone (01424) 733 761 or
email us at info@meditateinbexhill.co.uk
for more details.
Maitreya Buddhist Centre
13 Sea Road
Bexhill on Sea
East Sussex
TN40 1EE
Tele: 01424 733761
Email: info@meditateinbexhill.co.uk
Home: www.meditateinbexhill.co.uk
Registered Charity No: 1108359
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