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Tuesday Night General Programme
Classes for 2007
 The Unitarian Church, Hastings
Class times for 2008 are as follows
5th February - 18th March
two week break
8th April - 20th May
one week break
3rd June - 15th July
summer break
2nd September - 23rd September
one week break
7th October - 28th October
two week break
18th November - 16th December
break for Christmas and the New Year
Please phone
(01424) 733 761 or email us at info@meditateinbexhill.co.uk for
more details.
Please note that Maitreya Centre also runs classes in Bexhill on Monday nights at
Maitreya Buddhist Centre, 13 Sea Road, Bexhill TN40 1EE, and on Thursday nights in Rye, at |
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Class Times for Hastings
These drop in
classes are an informal introduction to meditation in which clear
and practical instructions on meditation are given, together with
guidance on how we can use Buddha's advice to improve the quality of
our daily lives. The classes in Hastings are taught by Buddhist Nun
Kelsang Lam-ma. Each
class begins with a simple guided meditation to still the mind, and
ends with tea and biscuits and an opportunity to chat with like-minded
people in a spiritual environment.
Although the classes are arranged in short courses, you are welcome to
drop in at any time for an individual class. There is no need to book.
Classes cost £5.00, or a 5 week course
card costs £20.00, including
refreshments. Please note the course card entitles you to any 5 future
General Programme classes, they do not have to be consecutive. The
Hastings classes are held on Tuesdays at
The Unitarian Church
7a South Terrace
Hastings
TN34 1SA
telephone (01424) 733 761
email: info@meditateinbexhill.co.uk
directions can be
found here
Tuesday from 7.15pm starting at 7.30pm and finishing at 9.30pm.
Everyone can learn to
meditate, young or old , male or female, Buddhist or non – Buddhist,
using the simple techniques presented at the these classes.
Meditation is useful for anyone, in any walk of life, as inner peace is
the key to happiness. |
