Class Times for Rye

These drop in classes are an informal introduction to meditation in which clear and practical instructions on meditation are given, together with guidance on how we can use Buddha's advice to improve the quality of our daily lives. The classes in Rye are to be taught by a qualified Kadampa Teacher. Each class begins with a simple guided meditation to still the mind, and ends with tea and biscuits and an opportunity to chat with like-minded people in a spiritual environment.

Although the classes are arranged in short courses, you are welcome to drop in at any time for an individual class. There is no need to book.

Classes cost £5.00, or a 5 week course card costs £20.00, including refreshments. Please note the course card entitles you to any 5 future General Programme classes, they do not have to be consecutive. The Rye classes are held at:

Community Learning Centre
Lion Street
Rye
East Sussex
telephone (01424) 733 761
email: rye@meditateinbexhill.co.uk
directions can be found here

  Thursday from 6.45pm starting at 7.00pm and finishing at 9.00pm.

Everyone can learn to meditate, young or old , male or female, Buddhist or non – Buddhist, using the simple techniques  presented at the these classes. Meditation is useful for anyone, in any walk of life, as inner peace is the key to happiness