These drop in classes are an informal introduction to meditation in which clear and practical instructions on meditation are given, together with guidance on how we can use Buddha’s advice to improve the quality of our daily lives. The classes in Bexhill are taught by Buddhist Nun Kelsang Lam-ma. Each class begins with a simple guided meditation to still the mind, and ends with tea and biscuits and an opportunity to chat with like-minded people in a spiritual environment.
Although the classes are arranged in short courses, you are welcome to drop in at any time for an individual class. There is no need to book.
Classes cost £6.00 / £4.00 concessions, or a 4 week course card costs £20.00 / £15.00 concessions, including refreshments. Please note the course card entitles you to any 4 future General Programme classes. They do not have to be consecutive. The Bexhill classes are held at:
Maitreya Buddhist Centre
13 Sea Road
Bexhill on Sea
telephone (01424) 733 761
directions can be found hereMonday Night General Programme Classes for 2006Monday from 7.15pm starting at 7.30pm and finishing at 9.30pm.
Everyone can learn to meditate, young or old , male or female, Buddhist or non – Buddhist, using the simple techniques presented at the these classes. Meditation is useful for anyone, in any walk of life, as inner peace is the key to happiness.
Monday Night General Programme Classes for 2006.Two week break 16th October – 29th OctoberThe Final Goal – 7 weeks (Oct 30th – Dec 11th)
The True Nature of Things – Oct 30th
Christmas Course December 15 – 17th
Please note that Maitreya Centre also runs classes in Hastings on Tuesday nights at the Unitarian Church 7A South Terrace, Hastings
Please phone (01424) 733 761 or email us at firstname.lastname@example.org for more details