These drop in classes are an informal introduction to meditation in which clear and practical instructions on meditation are given, together with guidance on how we can use Buddha’s advice to improve the quality of our daily lives. The classes in Hastings are taught by Buddhist Nun Kelsang Lam-ma. Each class begins with a simple guided meditation to still the mind, and ends with tea and biscuits and an opportunity to chat with like-minded people in a spiritual environment.
Although the classes are arranged in short courses, you are welcome to drop in at any time for an individual class. There is no need to book.
Classes cost £6.00 / £4.00 concessions, or a 4 week course card costs £20.00 / £15.00 concessions, including refreshments. Please note the course card entitles you to any 4 future General Programme classes. They do not have to be consecutive. The Hastings classes are held on Tuesdays at:
7a South Terrace
telephone (01424) 733 761
directions can be found here
Tuesday Night General Programme Classes for 2006
Tuesday from 7.15pm starting at 7.30pm and finishing at 9.30pm.
Two week break 16th October – 29th October
The Final Goal – 7 weeks (Oct 31st – Dec 12th)
The True Nature of Things – Oct 31st
Letting Go – Nov 7th
The Sky and the Clouds – Nov 14th
‘All Phenomena Are Like Dreams’ – Nov 21st
Relying Upon a Spiritual Guide – Nov 28th
The Meaning of Prayer – Dec 5th
The Mantra of All Buddhas – Dec 12th
Christmas Course December 15 – 17th
Please note that Maitreya Centre also runs classes in Bexhill on Monday nights at Maitreya Buddhist Centre, 13 Sea Road, Bexhill TN40 1EE
Please phone (01424) 733 761 or email us at email@example.com for more details.